Milk Chocolate Rice Cake

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Milk Chocolate Rice Cake by nature's store provides 481 kcal per 100 g, with 33.1 g of sugars and 6.3 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with milk chocolate category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
21.9 g · High
Saturated fat
13.8 g · High
Sugars
33.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 481 kcal 77 kcal 486
Total fat 21.9 g 3.5 g 4% 22.4
Saturated fat 13.8 g 2.2 g 11% 13.4
Carbohydrates 62.5 g 10 g 4% 63
Total sugars 33.1 g 5.3 g 28.5 +16%
Added sugars 27.3 g 4.4 g 9% 22.4 +22%
Dietary fiber 4.4 g 0.7 g 3% 2.9 +52%
Protein 6.3 g 1 g 2% 6.9 −9%
Salt 0.2 g 0 g 0.2 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Puffed rice cakes with milk chocolate products on Foodmetria.

Compared with other puffed rice cakes with milk chocolate

Calories lower 22%
Sugars higher 8%
Salt higher 32%
Saturated fat lower 43%
Protein top 87%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk Chocolate (59%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Anhydrous Milk Fat, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Flavouring], Brown Rice (25%), White Rice.

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
16 g
Labels & certifications
No glutenNo wheatpure cocoa butter
Sold in
France
Barcode
5060112548024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk Chocolate Rice Cake?

Milk Chocolate Rice Cake contains 481 kcal per 100 g and about 77 kcal per serving (16 g).

How much sugar is in Milk Chocolate Rice Cake?

Milk Chocolate Rice Cake has 33.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk Chocolate Rice Cake healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk Chocolate Rice Cake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk Chocolate Rice Cake contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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