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Milk chocolate mini rice cakes
Milk chocolate mini rice cakes by Aldi provides 488 kcal per 100 g, with 31 g of sugars and 7.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with milk chocolate category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 488 kcal | 146 kcal | 486 | |
| Total fat | 21.7 g | 6.5 g | 8% | 22.4 |
| Saturated fat | 13 g | 3.9 g | 20% | 13.4 |
| Carbohydrates | 64.1 g | 19.2 g | 7% | 63 |
| Total sugars | 31 g | 9.3 g | 28.5 +9% | |
| Added sugars | 20.5 g | 6.2 g | 12% | 22.4 −9% |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.9 +14% |
| Protein | 7.5 g | 2.3 g | 5% | 6.9 +9% |
| Salt | 0.1 g | 0 g | 0.2 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Puffed rice cakes with milk chocolate products on Foodmetria.
Compared with other puffed rice cakes with milk chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COUVERTURE MILK CHOCOLATE (60%) (Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Emulsifier: Lecithins (Soya); Natural Vanilla Flavouring), WHOLEGRAIN BROWN RICE (40%).
- Allergens
- MilkSoybeans
- May contain traces
- NutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Labels & certifications
- VegetarianNo gluten
- Sold in
- Ireland
- Barcode
- 4088600053936
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk chocolate mini rice cakes?
Milk chocolate mini rice cakes contains 488 kcal per 100 g and about 146 kcal per serving (30 g).
How much sugar is in Milk chocolate mini rice cakes?
Milk chocolate mini rice cakes has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milk chocolate mini rice cakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk chocolate mini rice cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk chocolate mini rice cakes contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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