
Nutrition report ready
Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix
Nutri-Score E NOVA 4
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Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix
Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix by Swiss Miss provides 364 kcal per 100 ml, with 36.4 g of sugars and 27.3 g of protein. That is 230% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 envelope (11 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 40 kcal | 88 +314% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 54.5 g | 6 g | 2% | 12.9 +323% |
| Total sugars | 36.4 g | 4 g | 11 +230% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 9.1 g | 1 g | 4% | 0.8 +1056% |
| Protein | 27.3 g | 3 g | 6% | 2.9 +852% |
| Salt | 3.9 g | 0.4 g | 0.3 +1397% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22512 Beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 30% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- High fiber
- 9.1 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
iron 1.8mg 10% potassium 240mg 6% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ngredients: nonfat milk, cocoa (processed with alkali), calcium carbonate, modified whey, salt, less than 2% of: cocoa powder, natural flavor, acesulfame potassium, sucralose, disodium phosphate. contains: milk. conagra brands ро. вох 3534 chicago, il 60654 gluten free
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 envelope (11 ml)
- Labels & certifications
- No glutenNo artificial flavorsNo preservatives
- Sold in
- United States
- Barcode
- 0070920476568
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix?
Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix contains 364 kcal per 100 ml and about 40 kcal per serving (1 envelope (11 ml)).
How much sugar is in Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix?
Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix has 36.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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