Nutrition report ready

Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Swiss Miss product.

Nutri-Score E NOVA 4

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Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix

by Swiss Miss in Beverages Barcode 0070920476568
Bad nutritional quality
Ultra-processed food

Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix by Swiss Miss provides 364 kcal per 100 ml, with 36.4 g of sugars and 27.3 g of protein. That is 230% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category. Contains: milk.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
36.4 g · High
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 envelope (11 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 364 kcal 40 kcal 88 +314%
Total fat 0 g 0 g 0% 1.9 −100%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 54.5 g 6 g 2% 12.9 +323%
Total sugars 36.4 g 4 g 11 +230%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 9.1 g 1 g 4% 0.8 +1056%
Protein 27.3 g 3 g 6% 2.9 +852%
Salt 3.9 g 0.4 g 0.3 +1397%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22512 Beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
30% of calories from protein (EU: at least 20% of calories from protein)
Fat-free
0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
Low saturated fat
0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
High fiber
9.1 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other beverages

Calories higher 9%
Sugars higher 10%
Salt higher 1%
Saturated fat lower 1%
Protein top 3%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

iron 1.8mg 10% potassium 240mg 6% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ngredients: nonfat milk, cocoa (processed with alkali), calcium carbonate, modified whey, salt, less than 2% of: cocoa powder, natural flavor, acesulfame potassium, sucralose, disodium phosphate. contains: milk. conagra brands ро. вох 3534 chicago, il 60654 gluten free

Not vegan
Allergens
Milk

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 envelope (11 ml)
Labels & certifications
No glutenNo artificial flavorsNo preservatives
Sold in
United States
Barcode
0070920476568

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix?

Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix contains 364 kcal per 100 ml and about 40 kcal per serving (1 envelope (11 ml)).

How much sugar is in Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix?

Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix has 36.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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