Nutrition report ready

Milk chocolate bar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ahold product.

Nutri-Score E NOVA 4

View details

Milk chocolate bar

by Ahold in Chocolate candies Barcode 0688267179068
Bad nutritional quality
Ultra-processed food

Milk chocolate bar by Ahold provides 491 kcal per 100 g, with 50.9 g of sugars and 7 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
26.3 g · High
Saturated fat
14 g · High
Sugars
50.9 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 491 kcal 280 kcal 510
Total fat 26.3 g 15 g 19% 31.6 −17%
Saturated fat 14 g 8 g 40% 19.4 −28%
Carbohydrates 59.7 g 34 g 12% 56.5 +6%
Total sugars 50.9 g 29 g 46.4 +10%
Dietary fiber 3.5 g 2 g 7% 4.5 −22%
Protein 7 g 4 g 8% 6.5 +8%
Salt 0.2 g 0.1 g 0.3 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7361 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sodium
80 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Source of fiber
3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other chocolate candies

Calories lower 33%
Sugars higher 41%
Salt lower 50%
Saturated fat lower 26%
Protein top 32%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin [emulsifier], vanilla extract), raspberry filling (sugar, raspberries, water, glucose, sugar syrup, pectin, citric acid, vegetable gums, tricalcium phosphate, sodium alginate, natural flavor), peanut butter (dry roasted blanched peanuts, organic palm oil, salt).

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (57 g)
Sold in
United States
Barcode
0688267179068

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Milk chocolate bar?

Milk chocolate bar contains 491 kcal per 100 g and about 280 kcal per serving (1 bar (57 g)).

How much sugar is in Milk chocolate bar?

Milk chocolate bar has 50.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk chocolate bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk chocolate bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk chocolate bar contain?

According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Milk chocolate bar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chocolate candies

View all →

More from Ahold

View all →