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Milk chocolate
Milk chocolate provides 536 kcal per 100 g, with 56 g of sugars and 5.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 squares (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 97 kcal | 546 | |
| Total fat | 30 g | 5.4 g | 7% | 34.1 −12% |
| Saturated fat | 18 g | 3.2 g | 16% | 20.1 −10% |
| Carbohydrates | 60 g | 10.8 g | 4% | 52.3 +15% |
| Total sugars | 56 g | 10.1 g | 48.8 +15% | |
| Added sugars | 50 g | 9 g | 18% | 41.9 +19% |
| Dietary fiber | 1.4 g | 0.3 g | 1% | 2.4 −43% |
| Protein | 5.9 g | 1.1 g | 2% | 7.1 −17% |
| Salt | 0.1 g | 0 g | 0.2 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3615 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (lecithins (sunflower)), vanilla extract, milk chocolate contains cocoa solids 30% minimum, milk solids 14% minimum, fflw0885
- Allergens
- Milk
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 4 squares (18 g)
- Labels & certifications
- Fair tradeVegetarianFairtrade International
- Sold in
- United Kingdom
- Barcode
- 5000128691468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk chocolate?
Milk chocolate contains 536 kcal per 100 g and about 97 kcal per serving (4 squares (18 g)).
How much sugar is in Milk chocolate?
Milk chocolate has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milk chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk chocolate contain?
According to the label data it contains: Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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