Milk chocolate

by Flying Tiger in Milk chocolates Barcode 0200030494330
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Milk chocolate by Flying Tiger provides 525 kcal per 100 g, with 60 g of sugars and 5.2 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Milk chocolates category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
18 g · High
Sugars
60 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 525 kcal 546
Total fat 29 g 34.1 −15%
Saturated fat 18 g 20.1 −10%
Carbohydrates 61 g 52.3 +17%
Total sugars 60 g 48.8 +23%
Protein 5.2 g 7.1 −27%
Salt 0.3 g 0.2

Category average across 3603 Milk chocolates products on Foodmetria.

Compared with other milk chocolates

Calories lower 15%
Sugars higher 5%
Salt higher 36%
Saturated fat lower 23%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
0200030494330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk chocolate?

Milk chocolate contains 525 kcal per 100 g.

How much sugar is in Milk chocolate?

Milk chocolate has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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