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Milk Chocolate
Milk Chocolate by Lindt provides 533 kcal per 100 g, with 56.7 g of sugars and 6.7 g of protein. That is 446% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 38 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 250 +113% | |
| Total fat | 30 g | 9 g | 12% | 13.7 +119% |
| Saturated fat | 20 g | 6 g | 30% | 7.8 +155% |
| Carbohydrates | 60 g | 18 g | 7% | 22.9 +163% |
| Total sugars | 56.7 g | 17 g | 10.4 +446% | |
| Added sugarsUSDA | 46.7 g | 14 g | 28% | 6.8 +590% |
| Dietary fiber | 8.7 g | 2.6 g | 9% | 4.8 +82% |
| Protein | 6.7 g | 2 g | 4% | 11.6 −43% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8765 Undefined products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SKIM MILK, SOYA LECITHIN (EMULSIFIER), BARLEY MALT EXTRACT, ARTIFICIAL FLAVORING (VANILLIN).
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 38 g
- Serving size
- 4 pieces (30 g)
- Sold in
- United States
- Barcode
- 0037466019529
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk Chocolate?
Milk Chocolate contains 533 kcal per 100 g and about 160 kcal per serving (4 pieces (30 g)).
How much sugar is in Milk Chocolate?
Milk Chocolate has 56.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milk Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk Chocolate contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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