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Milk
Milk by Trader Joe's provides 33 kcal per 100 ml, with 5 g of sugars and 3.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Skimmed milks category and comes in a .5 gallon pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (1 cup)
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 33 kcal | 47 −29% |
| Total fat | 0 g | 0.9 −100% |
| Carbohydrates | 5 g | 5.9 −15% |
| Total sugars | 5 g | 5.7 −13% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0 g | 0 −100% |
| Protein | 3.3 g | 3.8 −11% |
| Salt | 0.1 g | 0.1 |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.
Compared with other skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.
- Allergens
- Milk
Product details
- Quantity
- .5 gallon
- Serving size
- 1 portion (1 cup)
- Sold in
- United States
- Barcode
- 00062145
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Calories: 37.5 → 33.33
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Milk?
Milk contains 33 kcal per 100 ml.
How much sugar is in Milk?
Milk has 5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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