Mild Sweet Onions
Mild Sweet Onions by Eat Well provides 25 kcal per 100 g, with 4.4 g of sugars and 0.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh onions category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 20 kcal | 38 −34% | |
| Total fat | 0.2 g | 0.2 g | 0% | 0.8 −74% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −7% |
| Carbohydrates | 4.4 g | 3.5 g | 1% | 5.9 −25% |
| Total sugars | 4.4 g | 3.5 g | 4.3 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.3 g | 1 g | 4% | 1.6 −21% |
| Protein | 0.8 g | 0.6 g | 1% | 1.4 −41% |
| Salt | 0.1 g | 0.1 g | 0.1 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Fresh onions products on Foodmetria.
Compared with other fresh onions
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White Onions
Product details
- Quantity
- 500g
- Serving size
- 80g
- Sold in
- United Kingdom
- Barcode
- 00869706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild Sweet Onions?
Mild Sweet Onions contains 25 kcal per 100 g and about 20 kcal per serving (80g).
How much sugar is in Mild Sweet Onions?
Mild Sweet Onions has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild Sweet Onions healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mild Sweet Onions vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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