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Mild Sweet Onion Salsa
Mild Sweet Onion Salsa by Good & Gather provides 34 kcal per 100 g, with 3.5 g of sugars and 0 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 10 kcal | 194 −82% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 6.9 g | 2 g | 1% | 16.1 −57% |
| Total sugars | 3.5 g | 1 g | 9.8 −65% | |
| Added sugars | 1.7 g | 0.5 g | 1% | 4.8 −64% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 1.6 g | 0.5 g | 5.9 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Diced tomatoes. onion, jalapeno peppers, sugar, cilantro, garlic, salt, vinegar. spices.
Product details
- Quantity
- 16 oz
- Serving size
- 2 Tbsp (29 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0085239049389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild Sweet Onion Salsa?
Mild Sweet Onion Salsa contains 34 kcal per 100 g and about 10 kcal per serving (2 Tbsp (29 g)).
How much sugar is in Mild Sweet Onion Salsa?
Mild Sweet Onion Salsa has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild Sweet Onion Salsa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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