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Mild spice paste
Mild spice paste by Patak's provides 204 kcal per 100 g, with 3.3 g of sugars and 4.8 g of protein. That is 45% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Curry pastes category and comes in a 135g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 tbsp
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 204 kcal | 199 |
| Total fat | 13 g | 13.4 |
| Saturated fat | 1.3 g | 3.1 −58% |
| Carbohydrates | 11 g | 14.7 −25% |
| Total sugars | 3.3 g | 6 −45% |
| Added sugars | 0 g | 2.6 −100% |
| Protein | 4.8 g | 3.6 +32% |
| Salt | 2.8 g | 5.9 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Curry pastes products on Foodmetria.
Compared with other curry pastes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NUTRITION Water, Mixed Spices (29%) [Coriander Servings per Powder (12%), Paprika Powder (4.5%), Average Va Turmeric Powder (3.5%), Cumin Powder Energy (3.5%), Fenugreek Powder, Spices], Tamarind Paste, Sunflower Oil, Acidity of which Regulator (Acetic Acid), Salt, Corn Starch, Garlic Powder. Fat Carbohy of whic Protein
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135g
- Serving size
- 3 tbsp
- Sold in
- Thailand, United Kingdom
- Barcode
- 5011308501149
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild spice paste?
Mild spice paste contains 204 kcal per 100 g.
How much sugar is in Mild spice paste?
Mild spice paste has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild spice paste healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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