Mild red cheddar

by Kerrygold 200g in Mild cheddar Barcode 5000165026766
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mild red cheddar by Kerrygold provides 416 kcal per 100 g, with 0.1 g of sugars and 25.4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mild cheddar category and comes in a 200g pack. Contains: lactoza.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
21.7 g · High
Sugars
0.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 396 +5%
Total fat 34.9 g 32.6 +7%
Saturated fat 21.7 g 27 −20%
Carbohydrates 0.1 g 4.4 −98%
Total sugars 0.1 g 0.2 −49%
Added sugars 0 g 0 −100%
Protein 25.4 g 33.8 −25%
Salt 1.9 g 1.5 +28%

Category average across 237 Mild cheddar products on Foodmetria.

Compared with other mild cheddar

Calories higher 26%
Sugars higher 22%
Salt higher 5%
Saturated fat higher 34%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurized cow milk, milk cultures, salt, 'cheag', colorant: annatto norbixina, _lactoza_

Allergens
Lactoza

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Sold in
Belgium
Barcode
5000165026766

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mild red cheddar?

Mild red cheddar contains 416 kcal per 100 g.

How much sugar is in Mild red cheddar?

Mild red cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild red cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mild red cheddar contain?

According to the label data it contains: Lactoza. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mild red cheddar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mild cheddar

View all →

More from Kerrygold

View all →