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Mild red cheddar
Mild red cheddar by Kerrygold provides 416 kcal per 100 g, with 0.1 g of sugars and 25.4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mild cheddar category and comes in a 200g pack. Contains: lactoza.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 416 kcal | 396 +5% |
| Total fat | 34.9 g | 32.6 +7% |
| Saturated fat | 21.7 g | 27 −20% |
| Carbohydrates | 0.1 g | 4.4 −98% |
| Total sugars | 0.1 g | 0.2 −49% |
| Added sugars | 0 g | 0 −100% |
| Protein | 25.4 g | 33.8 −25% |
| Salt | 1.9 g | 1.5 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 237 Mild cheddar products on Foodmetria.
Compared with other mild cheddar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pasteurized cow milk, milk cultures, salt, 'cheag', colorant: annatto norbixina, _lactoza_
- Allergens
- Lactoza
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Sold in
- Belgium
- Barcode
- 5000165026766
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild red cheddar?
Mild red cheddar contains 416 kcal per 100 g.
How much sugar is in Mild red cheddar?
Mild red cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild red cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mild red cheddar contain?
According to the label data it contains: Lactoza. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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