Mild italian sausage
Mild italian sausage provides 348 kcal per 100 g, with 1.5 g of sugars and 17.4 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sausages category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cooked link (69 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 240 kcal | 276 +26% | |
| Total fat | 29 g | 20 g | 26% | 22.4 +30% |
| Saturated fat | 10.1 g | 7 g | 35% | 8.4 +21% |
| Carbohydrates | 2.9 g | 2 g | 1% | 2.9 |
| Total sugars | 1.5 g | 1 g | 1.2 +19% | |
| Added sugarsUSDA | 1.4 g | 1 g | 2% | 1.2 +13% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 17.4 g | 12 g | 24% | 15.8 +10% |
| Salt | 1.7 g | 1.2 g | 2.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6783 Sausages products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, water, corn syrup and less than 2% of the following: salt, spices, dextrose, paprika, flavorings, bha, propyl gallate, citric acid.
- Allergens
- Pork
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cooked link (69 g)
- Sold in
- United States
- Barcode
- 0021130159109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild italian sausage?
Mild italian sausage contains 348 kcal per 100 g and about 240 kcal per serving (1 cooked link (69 g)).
How much sugar is in Mild italian sausage?
Mild italian sausage has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild italian sausage healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mild italian sausage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mild italian sausage contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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