Mild italian extra virgin olive oil

in Virgin olive oils Barcode 0078742000770
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Mild italian extra virgin olive oil provides 800 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Virgin olive oils category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
93.3 g · High
Saturated fat
13.3 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 800 kcal 120 kcal 850 −6%
Total fat 93.3 g 14 g 18% 94.9
Saturated fat 13.3 g 2 g 10% 14.7 −9%
Carbohydrates 0 g 0 g 0% 0 −100%
Total sugars 0 g 0 g 0 −100%
Protein 0 g 0 g 0% 0 −100%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8180 Virgin olive oils products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other virgin olive oils

Calories lower 1%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 35%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, high oleic sunflower oil, whole wheat flour, cane sugar, soy grits, wheat bran, ammonium bicarbonate, monocalcium phosphate, baking soda, dehydrated garlic, dehydrated onion, poppy seeds, sesame seeds, invert sugar, rolled oats, sea salt, oat fiber, salt, wheat gluten, enzymes

Palm oil free
Allergens
GlutenSesame seeds

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (15 g)
Sold in
United States
Barcode
0078742000770

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mild italian extra virgin olive oil?

Mild italian extra virgin olive oil contains 800 kcal per 100 g and about 120 kcal per serving (1 Tbsp (15 g)).

How much sugar is in Mild italian extra virgin olive oil?

Mild italian extra virgin olive oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild italian extra virgin olive oil healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mild italian extra virgin olive oil contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mild italian extra virgin olive oil? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More virgin olive oils

View all →