Mild Goat Cheese

by Chavrie in Cheeses Barcode 0070551753045
Poor nutritional quality
Processed food

Mild Goat Cheese by Chavrie provides 286 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
14.3 g · High
Sugars
3.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ONZ (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 80 kcal 323 −11%
Total fat 21.4 g 6 g 8% 25.6 −16%
Saturated fat 14.3 g 4 g 20% 17.4 −18%
Carbohydrates 7.1 g 2 g 1% 4.5 +57%
Total sugars 3.6 g 1 g 2 +78%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 17.9 g 5 g 10% 21.4 −17%
Salt 1 g 0.3 g 1.7 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 28%
Sugars higher 19%
Salt lower 21%
Saturated fat lower 31%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized cultured goat milk, sundried tomatoes (tomatoes, sulfites to protect color), salt, garlic, parsley.

Product details

Serving size
1 ONZ (28 g)
Sold in
United States
Barcode
0070551753045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild Goat Cheese?

Mild Goat Cheese contains 286 kcal per 100 g and about 80 kcal per serving (1 ONZ (28 g)).

How much sugar is in Mild Goat Cheese?

Mild Goat Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild Goat Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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