Mild & Delicate Smoked Scottish Salmon

by Lidl 100g in Smoked salmons from farming Barcode 4056489647980
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Mild & Delicate Smoked Scottish Salmon by Lidl provides 132 kcal per 100 g, with 0.5 g of sugars and 21.1 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons from farming category and comes in a 100g pack. Contains: fish.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 191 −31%
Total fat 4.9 g 11.3 −57%
Saturated fat 1 g 2.1 −53%
Carbohydrates 0.7 g 0.5 +27%
Total sugars 0.5 g 0.3 +46%
Added sugars 0.5 g 0.1 +336%
Dietary fiber 0.5 g 0.2 +116%
Protein 21.1 g 21.8
Salt 3.8 g 3.1 +21%

Category average across 868 Smoked salmons from farming products on Foodmetria.

Compared with other smoked salmons from farming

Calories lower 1%
Sugars lower 50%
Salt higher 4%
Saturated fat lower 1%
Protein top 75%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

96% Scottish Salmon (Fish), Salt, Brown Sugar.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100g
Labels & certifications
FSCFSC MixRSPCA Assured
Sold in
United Kingdom
Barcode
4056489647980

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild & Delicate Smoked Scottish Salmon?

Mild & Delicate Smoked Scottish Salmon contains 132 kcal per 100 g.

How much sugar is in Mild & Delicate Smoked Scottish Salmon?

Mild & Delicate Smoked Scottish Salmon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild & Delicate Smoked Scottish Salmon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mild & Delicate Smoked Scottish Salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mild & Delicate Smoked Scottish Salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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