Nutrition report ready

Mild Cheddar Cheese Shredded

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score D

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Mild Cheddar Cheese Shredded by Lidl

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Mild Cheddar Cheese Shredded

by Lidl in Cheddar cheese Barcode 4056489505563
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Mild Cheddar Cheese Shredded by Lidl provides 393 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 387
Total fat 32.1 g 9 g 12% 31.5
Saturated fat 17.9 g 5 g 25% 20.7 −14%
Carbohydrates 7.1 g 2 g 1% 2.9 +142%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21.4 g 6 g 12% 24.7 −13%
Salt 1.6 g 0.5 g 1.8 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1429 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 42%
Sugars lower 1%
Salt lower 19%
Saturated fat lower 26%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (28 g)
Sold in
United States
Barcode
4056489505563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild Cheddar Cheese Shredded?

Mild Cheddar Cheese Shredded contains 393 kcal per 100 g and about 110 kcal per serving (1 portion (28 g)).

How much sugar is in Mild Cheddar Cheese Shredded?

Mild Cheddar Cheese Shredded has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild Cheddar Cheese Shredded healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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