Mild Cheddar

245 g in Mild cheddar Barcode 5027632000500
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Mild Cheddar provides 410 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mild cheddar category and comes in a 245 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
22 g · High
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 410 kcal 396
Total fat 34 g 32.6
Saturated fat 22 g 27 −18%
Carbohydrates 0.5 g 4.4 −89%
Total sugars 0.5 g 0.2 +154%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 25 g 33.8 −26%
Salt 1.8 g 1.5 +21%

Category average across 237 Mild cheddar products on Foodmetria.

Compared with other mild cheddar

Calories higher 31%
Sugars higher 11%
Salt higher 20%
Saturated fat higher 23%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, permitted non organic ingredients: Salt, Rennet, Starter Culture.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
245 g
Labels & certifications
OrganicEU OrganicEU AgricultureGB-ORG-05Soil Association Organic
Sold in
United Kingdom
Barcode
5027632000500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild Cheddar?

Mild Cheddar contains 410 kcal per 100 g.

How much sugar is in Mild Cheddar?

Mild Cheddar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mild Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mild Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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