Mild cheddar

by Arla 1 kg in Mild cheddar Barcode 5000246721986
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Mild cheddar by Arla provides 416 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mild cheddar category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
22 g · High
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 396 +5%
Total fat 35 g 32.6 +7%
Saturated fat 22 g 27 −18%
Carbohydrates 0.5 g 4.4 −89%
Total sugars 0.5 g 0.2 +154%
Protein 25 g 33.8 −26%
Salt 1.8 g 1.5 +21%

Category average across 237 Mild cheddar products on Foodmetria.

Compared with other mild cheddar

Calories higher 26%
Sugars higher 11%
Salt higher 20%
Saturated fat higher 23%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
United Kingdom
Barcode
5000246721986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild cheddar?

Mild cheddar contains 416 kcal per 100 g.

How much sugar is in Mild cheddar?

Mild cheddar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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