Mild authentic german sauerkraut with wine

in Canned vegetables Barcode 0039045514326
Very good nutritional quality
Processed food

Mild authentic german sauerkraut with wine provides 35 kcal per 100 g, with 1.5 g of sugars and 1.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 46 kcal 46 −24%
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 3.9 g 5 g 2% 7.1 −46%
Total sugars 1.5 g 2 g 2.8 −45%
Dietary fiber 2.3 g 3 g 11% 2 +12%
Protein 1.5 g 2 g 4% 1.7 −7%
Salt 1.2 g 1.5 g 0.7 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4266 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
18% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
2.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Low calorie
35 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned vegetables

Calories higher 49%
Sugars lower 41%
Salt higher 10%
Saturated fat lower 1%
Protein top 42%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White cabbage, white wine (11%), salt.

Palm oil freeMaybe veganVegetarian

Product details

Serving size
1/2 cup (130 g)
Sold in
United States
Barcode
0039045514326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild authentic german sauerkraut with wine?

Mild authentic german sauerkraut with wine contains 35 kcal per 100 g and about 46 kcal per serving (1/2 cup (130 g)).

How much sugar is in Mild authentic german sauerkraut with wine?

Mild authentic german sauerkraut with wine has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild authentic german sauerkraut with wine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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