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Mild 3 bean & grain blend, new mexico chile sauce, peppers, onions, pl…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Frontera product.

Nutri-Score A NOVA 3

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Mild 3 bean & grain blend, new mexico chile sauce, peppers, onions, plantains, chard & kale taco bowl, 3 bean

by Frontera in Frozen foods Barcode 0604183201058
Very good nutritional quality
Processed food

Mild 3 bean & grain blend, new mexico chile sauce, peppers, onions, plantains, chard & kale taco bowl, 3 bean by Frontera provides 110 kcal per 100 g, with 3.8 g of sugars and 3.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
3.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (317 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 349 kcal 187 −41%
Total fat 1.3 g 4 g 5% 8.2 −85%
Saturated fat 0.2 g 0.5 g 3% 2.9 −94%
Carbohydrates 20.2 g 64 g 23% 20.1
Total sugars 3.8 g 12 g 4.4 −14%
Dietary fiber 4.7 g 14.9 g 53% 1.7 +178%
Protein 3.8 g 12 g 24% 7.9 −52%
Salt 0.4 g 1.4 g 1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.2 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
4.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 22%
Sugars higher 25%
Salt lower 21%
Saturated fat lower 11%
Protein top 81%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked beans (water, black, pinto and white kidney beans, chickpeas), new mexico chile sauce (fire-roasted tomatoes, water, apple cider vinegar, onions, expeller pressed canola oil, new mexico chile, garlic, ancho chile, salt, contains less than 2% of: fire-roasted red bell pepper puree, tomato paste, chipotle chile, paprika), cooked grain blend (water, brown rice, white rice, red rice, amaranth), red bell peppers, onions, fried plantains (plantains, palm oil), chard, kale, spinach, cilantro.

Contains palm oil

Product details

Serving size
1 bowl (317 g)
Sold in
United States
Barcode
0604183201058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild 3 bean & grain blend, new mexico chile sauce, peppers, onions, plantains, chard & kale taco bowl, 3 bean?

Mild 3 bean & grain blend, new mexico chile sauce, peppers, onions, plantains, chard & kale taco bowl, 3 bean contains 110 kcal per 100 g and about 349 kcal per serving (1 bowl (317 g)).

How much sugar is in Mild 3 bean & grain blend, new mexico chile sauce, peppers, onions, plantains, chard & kale taco bowl, 3 bean?

Mild 3 bean & grain blend, new mexico chile sauce, peppers, onions, plantains, chard & kale taco bowl, 3 bean has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild 3 bean & grain blend, new mexico chile sauce, peppers, onions, plantains, chard & kale taco bowl, 3 bean healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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