View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Miele di mora
Miele di mora provides 304 kcal per 100 g, with 61 g of sugars and 0.4 g of protein. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 304 kcal | 300 |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 75 g | 77.8 |
| Total sugars | 61 g | 63.1 |
| Dietary fiber | 4 g | 0.7 +511% |
| Protein | 0.4 g | 0.5 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6624 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- Italy
- Barcode
- 8017734002813
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Miele di mora?
Miele di mora contains 304 kcal per 100 g.
How much sugar is in Miele di mora?
Miele di mora has 61 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Miele di mora healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 2 
NOVA 2 
c NOVA 2 
c NOVA 2 More honeys
View all →
e NOVA 2 
e NOVA 2 
e NOVA 2 
NOVA 2 
e NOVA 2 
d NOVA 2