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Miel de encina
Miel de encina provides 212 kcal per 100 g, with 5.2 g of sugars and 8.4 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 212 kcal | 300 −29% |
| Total fat | 15.5 g | 0.4 +4302% |
| Saturated fat | 1.3 g | 0.1 +1038% |
| Carbohydrates | 9 g | 77.8 −88% |
| Total sugars | 5.2 g | 63.1 −92% |
| Protein | 8.4 g | 0.5 +1710% |
| Salt | 5 g | 0.1 +8320% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6624 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8414529888896
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miel de encina?
Miel de encina contains 212 kcal per 100 g.
How much sugar is in Miel de encina?
Miel de encina has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Miel de encina healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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