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Microwave Popcorn
Microwave Popcorn by Kroger provides 458 kcal per 100 g, with 0 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 18 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tbsp unpopped (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 458 kcal | 138 kcal | |
| Total fat | 6.7 g | 2 g | 3% |
| Saturated fat | 1.7 g | 0.5 g | 3% |
| Carbohydrates | 70 g | 21 g | 8% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 13.3 g | 4 g | 14% |
| Protein | 10 g | 3 g | 6% |
| Salt | 2.1 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
popcorn, palm oil, salt, natural & artificial flavors, soy lecithin, beta carotene (for color). contains: milk, soy.
- Allergens
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 2 tbsp unpopped (30 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0011110846556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Microwave Popcorn?
Microwave Popcorn contains 458 kcal per 100 g and about 138 kcal per serving (2 tbsp unpopped (30 g)).
How much sugar is in Microwave Popcorn?
Microwave Popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Microwave Popcorn healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Microwave Popcorn contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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