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Mi-Cho-Co
Bonbons de chocolat noir (Cacao : 64% minimum) fourrés au caramel.
Mi-Cho-Co by Carambar provides 465 kcal per 100 g, with 48 g of sugars and 3.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Caramels category and comes in a 394 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 465 kcal | 391 +19% |
| Total fat | 21.5 g | 8.7 +146% |
| Saturated fat | 16.5 g | 5.6 +193% |
| Carbohydrates | 61.5 g | 76.7 −20% |
| Total sugars | 48 g | 46 |
| Added sugars | 48.6 g | 47.6 |
| Protein | 3.7 g | 2.1 +74% |
| Salt | 0.2 g | 0.5 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 593 Caramels products on Foodmetria.
Compared with other caramels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Caramel 74.5% [sirop de glucose, LAIT écrémé concentré sucré, sucre, graisse de coprah, caramel (sirop de glucose-fructose, sucre), émulsifiants (E471, lécithine de tournesol), sel], Chocolat noir 25.5% [pâte de cacao, sucre, beurre de cacao, cacao maigre en poudre, beurre concentré (de LAIT), arôme, émulsifiant (lécithine de SOJA)]. PEUT CONTENIR FRUITS À COQUE, BLÉ.
- Allergens
- MilkSoybeans
- May contain traces
- GlutenNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 394 g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3664346304238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mi-Cho-Co?
Mi-Cho-Co contains 465 kcal per 100 g.
How much sugar is in Mi-Cho-Co?
Mi-Cho-Co has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mi-Cho-Co healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mi-Cho-Co vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mi-Cho-Co contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of gluten, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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