Mezete Hummus

by Mezete 200 g in Dagligvarer Barcode 1759130506389
Good nutritional quality
Ultra-processed food

Mezete Hummus by Mezete provides 202 kcal per 100 g, with 1 g of sugars and 6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dagligvarer category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 265 −24%
Total fat 14 g 13 +8%
Saturated fat 2 g 4.7 −58%
Carbohydrates 11 g 32.3 −66%
Total sugars 1 g 18.9 −95%
Added sugars 0 g 12 −100%
Dietary fiber 4 g 5.2 −22%
Protein 6 g 8.2 −27%
Salt 0.7 g 2.1 −68%

Category average across 2038 Dagligvarer products on Foodmetria.

Compared with other dagligvarer

Calories lower 42%
Sugars lower 18%
Salt higher 45%
Saturated fat higher 49%
Protein top 45%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

73% kogte kikærter, 25% tahin (SESAMPASTA), surhedsregulerende middel (citronsyre), salt, stabilisator (guargummi), naturlig rosmarinaroma.

Palm oil free

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Denmark
Barcode
1759130506389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mezete Hummus?

Mezete Hummus contains 202 kcal per 100 g.

How much sugar is in Mezete Hummus?

Mezete Hummus has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mezete Hummus healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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