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Mézete
Mézete by Mezete provides 190 kcal per 100 g, with 1 g of sugars and 6 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 215 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 194 |
| Total fat | 15 g | 12.8 +17% |
| Saturated fat | 2.1 g | 2.4 −16% |
| Carbohydrates | 10 g | 16.1 −38% |
| Total sugars | 1 g | 9.8 −90% |
| Added sugars | 0 g | 4.8 −100% |
| Protein | 6 g | 2.8 +112% |
| Salt | 1.6 g | 5.9 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kichererbsen (36%), Tahini Paste (Sesampaste) (27%), Wasser, Würzpaste [grüne Paprika, grüne Chili, Zitrone, Salz, Sonnenblumenöl, Kräuter (0,7%) (Thymian, Koriander, Kurkuma, Rosmarin, Knoblauch, Minze)], Salz, Säuerungsmittel: Citronensäure.
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 215 g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- Germany
- Barcode
- 0617241008759
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mézete?
Mézete contains 190 kcal per 100 g.
How much sugar is in Mézete?
Mézete has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mézete healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mézete vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mézete contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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