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Mexican 4 cheese blend shredded monterey jack, cheddar, queso quesadil…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Shredded product.

Nutri-Score D NOVA 4

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Mexican 4 cheese blend shredded monterey jack, cheddar, queso quesadilla and asadero reduced fat cheeses

by Shredded in Mexican cheeses Barcode 0007203656082
Poor nutritional quality
Ultra-processed food

Mexican 4 cheese blend shredded monterey jack, cheddar, queso quesadilla and asadero reduced fat cheeses by Shredded provides 321 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican cheeses category.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
12.5 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 359 −10%
Total fat 21.4 g 6 g 8% 29 −26%
Saturated fat 12.5 g 3.5 g 18% 25.5 −51%
Carbohydrates 3.6 g 1 g 0% 6.7 −47%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 25 g 7 g 14% 32.6 −23%
Salt 1.9 g 0.5 g 1.5 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Mexican cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
31% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other mexican cheeses

Calories lower 22%
Sugars lower 1%
Salt higher 24%
Saturated fat lower 14%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reduced fat monterey jack cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), reduced fat cheddar cheese (cultured pasteurized reduced fat milk, salt, enzymes, annatto color, vitamin a palmitate), reduced fat queso quesadilla cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), reduced fat asadero cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), anticake (potato starch, corn starch, powdered cellulose), natamycin (a natural mold inhibitor).

Additives 3

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0007203656082

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mexican 4 cheese blend shredded monterey jack, cheddar, queso quesadilla and asadero reduced fat cheeses?

Mexican 4 cheese blend shredded monterey jack, cheddar, queso quesadilla and asadero reduced fat cheeses contains 321 kcal per 100 g and about 90 kcal per serving (1/4 cup (28 g)).

How much sugar is in Mexican 4 cheese blend shredded monterey jack, cheddar, queso quesadilla and asadero reduced fat cheeses?

Mexican 4 cheese blend shredded monterey jack, cheddar, queso quesadilla and asadero reduced fat cheeses has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mexican 4 cheese blend shredded monterey jack, cheddar, queso quesadilla and asadero reduced fat cheeses healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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