METRO Yogurt Light 1000g
METRO Yogurt Light 1000g by Metro provides 100 kcal per 100 g, with 5.3 g of sugars and 7.4 g of protein. That is 36% less sugar than the average product in this category. It is listed in the Greek-style yogurts category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 100 kcal | 100 |
| Total fat | 5 g | 4.2 +18% |
| Carbohydrates | 6.3 g | 9.3 −32% |
| Total sugars | 5.3 g | 8.2 −36% |
| Protein | 7.4 g | 6.3 +18% |
| Salt | 0.3 g | 0.1 +83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3013 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000 g
- Sold in
- Cyprus
- Barcode
- 5292018000140
Prices reported by shoppers
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Frequently asked questions
How many calories are in METRO Yogurt Light 1000g?
METRO Yogurt Light 1000g contains 100 kcal per 100 g.
How much sugar is in METRO Yogurt Light 1000g?
METRO Yogurt Light 1000g has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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