METRO Chef Cardamome moulue

by Metro Chef 140 g in Groceries Barcode 4337182066552

Cardamome moulue

Not enough data to compute
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

METRO Chef Cardamome moulue by Metro Chef provides 321 kcal per 100 g, with 3.1 g of sugars and 10.8 g of protein. That is 69% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 321 kcal 194 +65%
Total fat 6.7 g 12.8 −48%
Saturated fat 1.8 g 2.4 −25%
Carbohydrates 40.5 g 16.1 +151%
Total sugars 3.1 g 9.8 −69%
Added sugars 0 g 4.8 −100%
Dietary fiber 28 g 2.4 +1072%
Protein 10.8 g 2.8 +282%
Salt 0.1 g 5.9 −99%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 22%
Sugars lower 39%
Salt lower 12%
Saturated fat higher 32%
Protein top 6%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cardamome

Palm oil freeVeganVegetarian

Product details

Quantity
140 g
Sold in
France
Barcode
4337182066552

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in METRO Chef Cardamome moulue?

METRO Chef Cardamome moulue contains 321 kcal per 100 g.

How much sugar is in METRO Chef Cardamome moulue?

METRO Chef Cardamome moulue has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is METRO Chef Cardamome moulue healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is METRO Chef Cardamome moulue vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried METRO Chef Cardamome moulue? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More groceries

View all →

More from Metro Chef

View all →