Mermelada extra de albaricoque by Helios

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mermelada extra de albaricoque

by Helios in Apricot jams Barcode 8435382804762
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mermelada extra de albaricoque by Helios provides 196 kcal per 100 g, with 48 g of sugars and 0.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apricot jams category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
48 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 207 −5%
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 48 g 50.2
Total sugars 48 g 47.1
Added sugars 30 g 27.2 +10%
Protein 0.5 g 0.6 −10%
Salt 0 g 0.1 −100%

Category average across 1562 Apricot jams products on Foodmetria.

Compared with other apricot jams

Calories lower 35%
Sugars lower 44%
Salt lower 1%
Saturated fat lower 1%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Albaricoque, azúcar, jarabe de glucosa y fructosa, espesante: pectina, acidulante: ácido citrico.

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8435382804762

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mermelada extra de albaricoque?

Mermelada extra de albaricoque contains 196 kcal per 100 g.

How much sugar is in Mermelada extra de albaricoque?

Mermelada extra de albaricoque has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mermelada extra de albaricoque healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mermelada extra de albaricoque? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Apricot Jams by Nutri-Score Highest-Protein Apricot Jams Least Processed Apricot Jams Lowest-Calorie Apricot Jams Best Low-Sugar Apricot Jams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Santa Rosà zero a NOVA 4
Santa Rosà zero
Santa Rosa · 300 g
48 kcal
0.1 Fat g
4.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs D−91% sugar
Confettura Albicocche a NOVA 4
Confettura Albicocche
Hero Light · 280g
47 kcal
0.2 Fat g
5.2 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Nutri-Score A vs D−89% sugar
Product 8410095501375 a
Product 8410095501375
DULCES Y CONSERVAS HELIOS S.A. · 280 g
50 kcal
0 Fat g
5.7 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs D−88% sugar
Confitura de albaricoques azúcares añadidos a
Confitura de albaricoques azúcares añadidos
Hero · 280 g
68 kcal
0.2 Fat g
6.2 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Nutri-Score A vs D−87% sugar

More apricot jams

View all →
Confiture d'abricot d NOVA 3
Confiture d'abricot
Delicia · 430
272 kcal
0 Fat g
50 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian
El Baraka Confiture D'abricots 430 G d NOVA 4
El Baraka Confiture D'abricots 430 G
El Baraka · 430 g
244 kcal
0 Fat g
50 Sugar g
0.3 Salt g
per 100 g · 0.4 g protein
Palm oil free
Confiture d'abricots d NOVA 4
Confiture d'abricots
El Baraka · 830g
248 kcal
0.2 Fat g
60 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Confiture abricot b NOVA 4
Confiture abricot
Lucien Georgelin · 320 g
105 kcal
0.5 Fat g
25.6 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Apricot jams
Confiture Abricot INTENSE d NOVA 4
Confiture Abricot INTENSE
Bonne Maman · 335 g
164 kcal
0.2 Fat g
39 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegetarian
Konfitura Morelowa 240g*EL Baraka* d NOVA 4
Konfitura Morelowa 240g*EL Baraka*
Al baraka · 240g
240 kcal
0 Fat g
60 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian

More from Helios

View all →
Mermelada extra de fresa sin azúcares añadidos a NOVA 4
Mermelada extra de fresa sin azúcares añadidos
Helios · 280 g
90 kcal
0 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Tomate Frito c NOVA 4
Tomate Frito
Helios · 570 g, 580 ml
92 kcal
3.3 Fat g
10 Sugar g
1.5 Salt g
per 100 g · 1 g protein
Palm oil freeVegetarian
Marmelade de pêche a NOVA 4
Marmelade de pêche
Helios · 280 g
47 kcal
0 Fat g
5.4 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Confiture de myrtilles d
Confiture de myrtilles
Helios
250 kcal
0.3 Fat g
57 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Bilberry jams
Mayonesa Ligera NOVA 4
Mayonesa Ligera
Helios · 270g
Nutrition data not available
Palm oil free
Mermelada extra de fresa d NOVA 4
Mermelada extra de fresa
Helios · 340 g
181 kcal
0 Fat g
42.7 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian