Mermelada de Cuatro Frutas

by st dalfour 284 גרם in Berry jams Barcode 5014271350424
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Mermelada de Cuatro Frutas by st dalfour provides 203 kcal per 100 g, with 45 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Berry jams category and comes in a 284 גרם pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
45 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 41 kcal 199
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 50 g 10 g 4% 47.6 +5%
Total sugars 45 g 9 g 44.3
Added sugars 23.1 g 4.6 g 9% 24.7 −6%
Dietary fiber 5 g 1 g 4% 2.3 +115%
Protein 0 g 0 g 0% 0.6 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Berry jams products on Foodmetria.

Compared with other berry jams

Calories lower 49%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frambuesas 13%, moras 13%, fresas 13%, cerezas negras 12%), jugo de frutas concentrado, (uva y dátiles), pectina de la fruta, jugo de limón. puede contener semilla de fruta

Palm oil freeVeganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
284 גרם
Serving size
20 g
Labels & certifications
No colorings
Sold in
France, Germany, Israel, Romania
Barcode
5014271350424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mermelada de Cuatro Frutas?

Mermelada de Cuatro Frutas contains 203 kcal per 100 g and about 41 kcal per serving (20 g).

How much sugar is in Mermelada de Cuatro Frutas?

Mermelada de Cuatro Frutas has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mermelada de Cuatro Frutas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mermelada de Cuatro Frutas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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