Four Fruits Fruit Spread

by st dalfour 284grams in Berry jams Barcode 0084380957840
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Four Fruits Fruit Spread by st dalfour provides 200 kcal per 100 g, with 46 g of sugars and 0.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Berry jams category and comes in a 284grams pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
46 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 200 kcal 199
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 50 g 50 g 18% 47.6 +5%
Total sugars 46 g 46 g 44.4
Added sugars 30 g 30 g 60% 24.7 +21%
Dietary fiber 2.5 g 2.5 g 9% 2.3 +8%
Protein 0.7 g 0.7 g 1% 0.6 +23%
Salt 0 g 0 g 0.1 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 573 Berry jams products on Foodmetria.

Compared with other berry jams

Calories lower 46%
Sugars lower 49%
Salt higher 35%
Saturated fat lower 1%
Protein top 25%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fruit (strawberries, red raspberries, black raspberries, black cherries), fruit juice concentrates (grape and date), fruit pectin, lemon juice

Palm oil free

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
284grams
Serving size
100 g
Labels & certifications
No GMOsNo coloringsNon GMO project
Sold in
France, Portugal, United States, world
Barcode
0084380957840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Four Fruits Fruit Spread?

Four Fruits Fruit Spread contains 200 kcal per 100 g and about 200 kcal per serving (100 g).

How much sugar is in Four Fruits Fruit Spread?

Four Fruits Fruit Spread has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Four Fruits Fruit Spread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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