Merlu blanc du Cap

in Shallow-water Cape hake Barcode 3576470505040
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Merlu blanc du Cap provides 76 kcal per 100 g, with 0 g of sugars and 16.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Shallow-water Cape hake category. Contains: fish.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 76 kcal
Total fat 1 g
Saturated fat 0.3 g
Carbohydrates 0.5 g
Total sugars 0 g
Added sugars 0 g
Dietary fiber 0.1 g
Protein 16.3 g
Salt 0.3 g

Ingredients

merlu

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
France
Barcode
3576470505040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Merlu blanc du Cap?

Merlu blanc du Cap contains 76 kcal per 100 g.

How much sugar is in Merlu blanc du Cap?

Merlu blanc du Cap has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merlu blanc du Cap healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Merlu blanc du Cap vegan?

Based on its ingredient list, it is not vegan.

What allergens does Merlu blanc du Cap contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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