View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Merguez
Merguez provides 144 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 19% less sugar than the average product in this category. It is listed in the Merguez category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 144 kcal | 265 −46% |
| Total fat | 7 g | 21.9 −68% |
| Saturated fat | 2.8 g | 9.3 −70% |
| Carbohydrates | 5 g | 2.6 +90% |
| Total sugars | 1 g | 1.2 −19% |
| Protein | 12 g | 14.4 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Merguez products on Foodmetria.
Compared with other merguez
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5411896039305
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Merguez?
Merguez contains 144 kcal per 100 g.
How much sugar is in Merguez?
Merguez has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d 
d 
e NOVA 4 
d More merguez
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4