Merguez

in Merguez Barcode 3004106901473
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Merguez provides 261 kcal per 100 g, with 1.9 g of sugars and 15.3 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Merguez category.

Nutrient levels per 100 g

Fat
20.5 g · High
Saturated fat
9.1 g · High
Sugars
1.9 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 261 kcal 265
Total fat 20.5 g 21.9 −6%
Saturated fat 9.1 g 9.3
Carbohydrates 4.1 g 2.6 +56%
Total sugars 1.9 g 1.2 +55%
Protein 15.3 g 14.4 +6%
Salt 1.9 g 2.2 −12%

Category average across 438 Merguez products on Foodmetria.

Compared with other merguez

Calories lower 43%
Sugars higher 9%
Salt lower 42%
Saturated fat lower 38%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3004106901473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Merguez?

Merguez contains 261 kcal per 100 g.

How much sugar is in Merguez?

Merguez has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merguez healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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