Merguez

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Merguez

in Merguez Barcode 2054506500999
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Merguez provides 283 kcal per 100 g, with 1.2 g of sugars and 20 g of protein. Its Nutri-Score is E. It is listed in the Merguez category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
11 g · High
Sugars
1.2 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 283 kcal 265 +7%
Total fat 23 g 21.9 +5%
Saturated fat 11 g 9.3 +18%
Carbohydrates 8.4 g 2.6 +220%
Total sugars 1.2 g 1.2
Protein 20 g 14.4 +39%
Salt 2.3 g 2.2 +7%

Category average across 438 Merguez products on Foodmetria.

Compared with other merguez

Calories higher 44%
Sugars higher 47%
Salt higher 20%
Saturated fat higher 36%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No additives
Sold in
France
Barcode
2054506500999

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Merguez?

Merguez contains 283 kcal per 100 g.

How much sugar is in Merguez?

Merguez has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merguez healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Merguez? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Merguez by Nutri-Score Highest-Protein Merguez Least Processed Merguez Lowest-Calorie Merguez Best Low-Sugar Merguez

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Merguez de Poulet d
Merguez de Poulet
Delhaize
167 kcal
8 Fat g
0 Sugar g
2 Salt g
per 100 g · 18 g protein
Nutri-Score D vs Eno sugar−82% saturated fat
Véritable merguez viande de bœuf et mouton d NOVA 4
Véritable merguez viande de bœuf et mouton
Tradition de Vendée · 300g
254 kcal
21 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 14 g protein
Nutri-Score D vs E−92% sugar−19% saturated fat
Merguez d NOVA 4
Merguez
Leader Price
191 kcal
12.5 Fat g
0.9 Sugar g
1.3 Salt g
per 100 g · 16.7 g protein
Nutri-Score D vs E−68% saturated fat−43% salt
Merguez de boeuf cuite d NOVA 4
Merguez de boeuf cuite
Yarden · 400 g
180 kcal
12.7 Fat g
0.4 Sugar g
1.4 Salt g
per 100 g · 14.9 g protein
Nutri-Score D vs E−63% saturated fat−39% salt

More merguez

View all →
6 Véritables Merguez e NOVA 4
6 Véritables Merguez
L'Étal du Boucher · 330 g
289 kcal
25 Fat g
1.6 Sugar g
1.7 Salt g
per 100 g · 13 g protein
Merguez
Merguez sous enveloppe végétale e NOVA 4
Merguez sous enveloppe végétale
Unknown brand · 330 g
288 kcal
25 Fat g
0.6 Sugar g
1.6 Salt g
per 100 g · 13 g protein
Merguez
Merguez x 6 e NOVA 4
Merguez x 6
Marque Repère · 330 g
263 kcal
22 Fat g
0.7 Sugar g
2.1 Salt g
per 100 g · 14 g protein
Merguez
Merguez de volaille d NOVA 4
Merguez de volaille
Volandrie · 300 g
172 kcal
11 Fat g
1.1 Sugar g
1.7 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Merguez fortes à la marocaine e NOVA 4
Merguez fortes à la marocaine
Cap Saveurs · 330 g
287 kcal
25 Fat g
2 Sugar g
1.8 Salt g
per 100 g · 12 g protein
Merguez
Merguez e NOVA 4
Merguez
Bigard · 330 g
258 kcal
21 Fat g
0.9 Sugar g
1.6 Salt g
per 100 g · 16 g protein
Palm oil free