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Mentos

by Mentos 190g, 5 rouleaux de 38 g ℮ in Chewing gum Barcode 8723400758808

Chewy mint flavoured sweets

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Mentos by Mentos provides 390 kcal per 100 g, with 69 g of sugars and 0 g of protein. That is 308% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Chewing gum category and comes in a 190g, 5 rouleaux de 38 g ℮ pack.

Nutrient levels per 100 g

Fat

1.9 g · Low

Saturated fat

1.8 g · Moderate

Sugars

69 g · High

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	390 kcal	263 +48%
Total fat	1.9 g	0.7 +173%
Saturated fat	1.8 g	0.4 +322%
Carbohydrates	93 g	65.6 +42%
Total sugars	69 g	16.9 +308%
Added sugars	90.5 g	18.6 +385%
Protein	0 g	0.4 −100%
Salt	0.1 g	0.1 +53%

Category average across 636 Chewing gum products on Foodmetria.

Compared with other chewing gum

Calories

higher 4%

Sugars

higher 14%

Salt

higher 19%

Saturated fat

higher 6%

Protein

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sucre, sirop de glucose, huile de noix de coco, fécule, beurre de cacao, arômes naturels de menthe, maltodextrine, épaississants (gomme gellane, gomme de cellulose, gomme arabique), émulsifiant (sucroesters d'acides gras), agent d'enrobage (cire de carnauba).

Palm oil freeMaybe veganMaybe vegetarian

Additives 5

E414 - Acacia gum

Carrier

E418 - Gellan gum

Stabiliser

E466 - Sodium carboxy methyl cellulose

Emulsifier

E473 - Sucrose esters of fatty acids

Emulsifier

High overexposure risk

E903 - Carnauba wax

Carrier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 190g, 5 rouleaux de 38 g ℮
Sold in: France
Barcode: 8723400758808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mentos?

Mentos contains 390 kcal per 100 g.

How much sugar is in Mentos?

Mentos has 69 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mentos healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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