Menestra especial

by Hacendado 1 Kg in Plant-based meals Barcode 8480000610072

Menestra de verduras congelada

Very good nutritional quality
Processed food

Menestra especial by Hacendado provides 47 kcal per 100 g, with 3.2 g of sugars and 3.2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 1 Kg pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 47 kcal 94 kcal 129 −64%
Total fat 0.3 g 0.6 g 1% 4.8 −94%
Saturated fat 0.1 g 0.2 g 1% 1 −90%
Carbohydrates 6.1 g 12.2 g 4% 14.7 −59%
Total sugars 3.2 g 6.4 g 2.7 +20%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 3.6 g 7.2 g 26% 3.5
Protein 3.2 g 6.4 g 13% 5.2 −38%
Salt 0 g 0.1 g 0.8 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories lower 8%
Sugars higher 31%
Salt lower 3%
Saturated fat lower 6%
Protein top 67%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Judía verde plana, guisantes, zanahoria, coliflor, habas, alcachofa y espárrago.

Palm oil freeVeganVegetarian

Product details

Quantity
1 Kg
Serving size
200 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8480000610072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Menestra especial?

Menestra especial contains 47 kcal per 100 g and about 94 kcal per serving (200 g).

How much sugar is in Menestra especial?

Menestra especial has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Menestra especial healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Menestra especial vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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