Menestra de verduras by De nuestra tierra

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Menestra de verduras

by De nuestra tierra in Plant-based meals Barcode 8431876250206
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Menestra de verduras by De nuestra tierra provides 31 kcal per 100 g, with 2.2 g of sugars and 2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category. Contains: ausencia.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 31 kcal 129 −76%
Total fat 0 g 4.8 −100%
Saturated fat 0 g 1 −100%
Carbohydrates 3.4 g 14.8 −77%
Total sugars 2.2 g 2.7 −18%
Added sugars 0 g 0.5 −100%
Dietary fiber 2.6 g 3.5 −27%
Protein 2 g 5.2 −61%
Salt 0.7 g 0.8 −15%

Category average across 804 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories lower 2%
Sugars lower 48%
Salt lower 42%
Saturated fat lower 1%
Protein top 83%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hortalizas en proporción variable (guisantes, espárragos, alcachofas, zanahorias, judía verde, champiñones) agua, sal y antioxidante (ácido ascórbico).

Palm oil freeVeganVegetarian
Allergens
Ausencia

Product details

Sold in
Spain
Barcode
8431876250206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Menestra de verduras?

Menestra de verduras contains 31 kcal per 100 g.

How much sugar is in Menestra de verduras?

Menestra de verduras has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Menestra de verduras healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Menestra de verduras vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Menestra de verduras contain?

According to the label data it contains: Ausencia. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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