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Μέλι
Μέλι by Σίθων provides 320 kcal per 100 g, with 60 g of sugars and 0 g of protein. Its Nutri-Score is D. It is listed in the Honeys category and comes in a 455 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 320 kcal | 300 +7% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 80 g | 80 g | 29% | 77.8 |
| Total sugars | 60 g | 60 g | 63.1 −5% | |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0 g | 0 g | 0.1 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6613 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Honey
Product details
- Quantity
- 455
- Serving size
- 100g
- Sold in
- Greece
- Barcode
- 5201496200119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Μέλι?
Μέλι contains 320 kcal per 100 g and about 320 kcal per serving (100g).
How much sugar is in Μέλι?
Μέλι has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Μέλι healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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