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Mel laranjeira
Mel laranjeira by Quinta de Jugais provides 336 kcal per 100 g, with 77 g of sugars and 0.2 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 336 kcal | 300 +12% |
| Total fat | 0.3 g | 0.4 −15% |
| Saturated fat | 0.3 g | 0.1 +162% |
| Carbohydrates | 83 g | 77.8 +7% |
| Total sugars | 77 g | 63.1 +22% |
| Dietary fiber | 1 g | 0.6 +60% |
| Protein | 0.2 g | 0.5 −57% |
| Salt | 0 g | 0.1 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6611 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Serving size
- 20
- Sold in
- Portugal
- Barcode
- 5608516251418
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mel laranjeira?
Mel laranjeira contains 336 kcal per 100 g.
How much sugar is in Mel laranjeira?
Mel laranjeira has 77 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mel laranjeira healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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