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Mel
Mel provides 306 kcal per 100 g, with 79 g of sugars and 0 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 306 kcal | 300 |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 81 g | 77.8 |
| Total sugars | 79 g | 63.1 +25% |
| Protein | 0 g | 0.5 −100% |
| Salt | 0 g | 0.1 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6624 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5600735338048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mel?
Mel contains 306 kcal per 100 g.
How much sugar is in Mel?
Mel has 79 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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