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Mein Menü
Reispfanne mit Schweinefleisch
Mein Menü by Mein Menü provides 85 kcal per 100 g, with 2.1 g of sugars and 4.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork meals category and comes in a 750 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 85 kcal | 197 −57% |
| Total fat | 1.5 g | 11.4 −87% |
| Saturated fat | 0.5 g | 4.1 −88% |
| Carbohydrates | 12.3 g | 9.8 +25% |
| Total sugars | 2.1 g | 2 |
| Added sugars | 0.5 g | 1.3 −64% |
| Protein | 4.8 g | 13.2 −64% |
| Salt | 0.7 g | 1.4 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 416 Pork meals products on Foodmetria.
Compared with other pork meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
41% Reis gegart (Wasser, Reis, Speisesalz), 15% Gyros (90% Schweinefleisch, Wasser, Maisstärke, Speisesalz, Maltodextrin, Dextrose, Glukosesirup, Gewürze, Kräuter, Gewürzextrakte, Karamellzucker, Tomatenpulver, Antioxidationsmittel: Ascorbinsäure: Säuerungsmittel: Citronensäure), 11% weiße Zwiebeln, 7% Weißkohl, 7% Zucchini, 5% rote Gemüsepaprika, 5% Cocktailtomaten, Wasser, Tomatenkonzentrat, 1% geschwärzte Olivenscheiben (Oliven, Speisesalz, Stabilisator: Eisen(lI)-gluconat), Speisesalz, Gewürze, Zucker, natives Olivenöl, Kräuter, Knoblauch
- May contain traces
- CeleryEggsGlutenMilkMustardSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Labels & certifications
- German Agricultural Society
- Sold in
- Germany
- Barcode
- 4316268652186
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mein Menü?
Mein Menü contains 85 kcal per 100 g.
How much sugar is in Mein Menü?
Mein Menü has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mein Menü healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mein Menü vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mein Menü contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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