Meijer, true goodness, sweet potato fries
Meijer, true goodness, sweet potato fries by Meijer provides 179 kcal per 100 g, with 7.1 g of sugars and 1.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 179 kcal | 150 kcal | |
| Total fat | 6 g | 5 g | 6% |
| Saturated fat | 0.6 g | 0.5 g | 3% |
| Carbohydrates | 28.6 g | 24 g | 9% |
| Total sugars | 7.1 g | 6 g | |
| Dietary fiber | 3.6 g | 3 g | 11% |
| Protein | 1.2 g | 1 g | 2% |
| Salt | 0.4 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0.6 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Sweet potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, tapioca starch, cane sugar, dextrin, corn starch, sea salt, spice, salad mustard powder (distilled vinegar, mustard seed, salt, turmeric, paprika), gluconic acid, xanthan gum
- Allergens
- Mustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (84 g)
- Sold in
- United States
- Barcode
- 0713733143578
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meijer, true goodness, sweet potato fries?
Meijer, true goodness, sweet potato fries contains 179 kcal per 100 g and about 150 kcal per serving (3 onz (84 g)).
How much sugar is in Meijer, true goodness, sweet potato fries?
Meijer, true goodness, sweet potato fries has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Meijer, true goodness, sweet potato fries healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Meijer, true goodness, sweet potato fries contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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