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Mega Toast Seeded bread
Mega Toast Seeded bread by Aldi provides 250 kcal per 100 g, with 4.1 g of sugars and 9.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 800g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 250 kcal | 271 −8% | |
| Total fat | 2.1 g | 2.1 g | 3% | 6 −65% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.9 −6% |
| Carbohydrates | 45 g | 45 g | 16% | 41.8 +8% |
| Total sugars | 4.1 g | 4.1 g | 4.1 | |
| Added sugars | 0.9 g | 0.9 g | 2% | 1.4 −33% |
| Dietary fiber | 5.1 g | 5.1 g | 18% | 6.5 −22% |
| Protein | 9.8 g | 9.8 g | 20% | 10.3 |
| Salt | 0.9 g | 0.9 g | 1.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Water, KIBBLED WHEAT (6%), LINSEED (3%), WHEAT FLAKES (3%), Malted Barley Flour, Yeast, Wheat Flour, Salt, Wheat Fibre, Soya Flour, Wheat Gluten, Sugar, Dextrose, Fermented Wheat Flour, Flour Treatment Agent: Ascorbic Acid; Folic Acid.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Serving size
- 100 g
- Sold in
- Ireland
- Barcode
- 4088600253336
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mega Toast Seeded bread?
Mega Toast Seeded bread contains 250 kcal per 100 g and about 250 kcal per serving (100 g).
How much sugar is in Mega Toast Seeded bread?
Mega Toast Seeded bread has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mega Toast Seeded bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mega Toast Seeded bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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