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Medium Salsa
Medium Salsa by Late July provides 33 kcal per 100 ml, with 3.3 g of sugars and 3.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salsa category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (30 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 10 kcal | 55 −39% | |
| Total fat | 0 g | 0 g | 0% | 2.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 6.7 g | 2 g | 1% | 7.4 −9% |
| Total sugars | 3.3 g | 1 g | 4.4 −25% | |
| Added sugars | 3.3 g | 1 g | 2% | 0.7 +381% |
| Dietary fiber | 6.7 g | 2 g | 7% | 1.7 +304% |
| Protein | 3.3 g | 1 g | 2% | 0.8 +312% |
| Salt | 1.7 g | 0.5 g | 1.3 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Salsa products on Foodmetria.
Compared with other salsa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, CRUSHED TOMATOES SALT, CILANTRO, ORGANIC DISTILLED VINEGAR, ORGANIC CILANTRO, LIME JUICE WATER, CRUSHED TOMATO CONCENTRATE), ONIONS, JALAPENO PEPPERS, GARLIC, WATER, FLAVORING, ORGANIC SPICES, ORGANIC POTATO FLOUR, TURMERIC (FOR COLOR). CONCENTRATE, ORGANIC GARLIC, ORGANIC DRIED GARLIC, ORGANIC DRIED ONIONS, NATURAL
Product details
- Serving size
- 1 portion (30 ml)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0815099022266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Salsa?
Medium Salsa contains 33 kcal per 100 ml and about 10 kcal per serving (1 portion (30 ml)).
How much sugar is in Medium Salsa?
Medium Salsa has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Medium Salsa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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