Medium Salsa
Medium Salsa by Mon Te Zuma provides 204 kcal per 100 g, with 25.5 g of sugars and 12.7 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 57 kcal | 194 +5% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 38.2 g | 10.7 g | 4% | 16.2 +137% |
| Total sugars | 25.5 g | 7.1 g | 9.8 +159% | |
| Dietary fiber | 12.9 g | 3.6 g | 13% | 2.4 +440% |
| Protein | 12.7 g | 3.6 g | 7% | 2.8 +349% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TOMATOES [TOMATOES TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE], TOMATO PUREE [TOMATO CONCENTRATE, SALT, CITRIC ACID], ONIONS, MANGOES, PEACHES IN LIGHT SYRUP, CHILE PEPPERS, LIME JUICE, LEMON JUICE AND APPLE CIDER VINEGAR.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 0017667160923
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Salsa?
Medium Salsa contains 204 kcal per 100 g and about 57 kcal per serving (28.000000000000004g).
How much sugar is in Medium Salsa?
Medium Salsa has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Medium Salsa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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