Medium red cheddar

by supervalu 600 g in Cheddar cheese Barcode 5099839304040
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Medium red cheddar by supervalu provides 390 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 387
Total fat 32 g 31.5
Saturated fat 20 g 20.7
Carbohydrates 0 g 3 −100%
Total sugars 0 g 0.5 −100%
Dietary fiber 0 g 0.2 −100%
Protein 26 g 24.7 +5%
Salt 1.9 g 1.8 +5%

Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 20%
Sugars lower 1%
Salt higher 16%
Saturated fat lower 36%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600 g
Sold in
Ireland
Barcode
5099839304040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium red cheddar?

Medium red cheddar contains 390 kcal per 100 g.

How much sugar is in Medium red cheddar?

Medium red cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium red cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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