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Medium Eggs
Medium Eggs by ΣΟΥΜΑΚΗΣ provides 137 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Medium eggs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 137 kcal | 136 | |
| Total fat | 9 g | 9 g | 12% | 9.3 |
| Saturated fat | 2.6 g | 2.6 g | 13% | 2.8 −6% |
| Carbohydrates | 1.5 g | 1.5 g | 1% | 0.6 +166% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Protein | 12.5 g | 12.5 g | 25% | 12.5 |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 339 Medium eggs products on Foodmetria.
Compared with other medium eggs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Cyprus
- Barcode
- 5290809000201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Eggs?
Medium Eggs contains 137 kcal per 100 g and about 137 kcal per serving (1 portion (100 g)).
How much sugar is in Medium Eggs?
Medium Eggs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium Eggs healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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